After sustaining an injury to your leg that resulted in torn muscle tissue, you may have been told that you will need extensive physical therapy to help the muscle heal. While looking into supplemental therapies, you may have heard something about blood flow restriction therapy. With this type of treatment, a tourniquet is placed on your leg above the torn muscle, and you perform certain exercises while the flow of blood is partially cut off.
26 June 2023
If you want a massage, you might think you need to go to the spa. That's not the case though. You can enjoy a relaxing massage in the comfort of your own home. Mobile massage therapists will bring their equipment to you. Not sure a mobile massage is right for you? Read the list below. Here are four reasons to schedule a mobile massage. Enjoy a Longer Massage If you're dealing with a lot of stress, you're going to need more than a standard massage session.
18 May 2023
Consuming cannabis orally is one of the best ways to use it. You do not have to worry about throat irritation, and cannabis tends to last longer when taken orally than when smoked. However, when you first start taking cannabis edibles, there can be a bit of a learning curve as you become more familiar with them and how your body reacts to them. Here are a few tips that should help you out when you buy and use cannabis edibles for the first time.
30 March 2023
Women who have undergone mastectomies often require a mastectomy bra to provide support and comfort while they heal. Mastectomy bras are designed to help women recover from surgery, offering features not found in traditional bras. Below are the features of a mastectomy bra and how they provide comfort and support. Soft Lining The soft lining of a mastectomy bra prevents rubbing or irritation that can occur with traditional bras during activities such as walking, running, or yoga.
23 January 2023
When you are in the process of gaining all the credentials to become a practitioner in the obstetrics/gynecology (OB/GYN) field of medicine, you may face the challenge of taking a number of different exams. The written board exams can be one of the most challenging parts of the process. Thankfully, there are a number of online OBGYN board preparation courses you can take to help you get prepared along the way.
23 January 2023
Your everyday life can take a negative toll on your physical and mental health. You may find yourself packing on pounds because of dining out every day during work. You also might begin to suffer from anxiety or depression because of how hectic your life can be. You may want to find a creative and beneficial outlet for your frustrations and pent-up energy. Your solution could be to enroll in ballet classes in your area.
12 December 2022
An MRI is a type of medical scan that can help diagnose a wide range of health conditions, such as tumors, brain injuries, strokes, and spinal cord disorders. If your doctor recently advised you to get an MRI, you may feel nervous and unsure of what to expect. Although MRIs have been around for a while, there are still a lot of misunderstandings about them. Here are a few common misconceptions about MRIs.
11 November 2022